Today's training session was pretty intense. But I did set my own personal best on push ups. 6 months ago, I was only able to do assisted push ups. My goal is to get to 25 unassisted push ups ...ya know the guy kind. Today, I did 4 sets of 10 unassisted push ups!!! I was pretty proud of myself. Monday at shadowboxing I did one set of 15, so I think that 25 will happen soon!
I was telling my trainer "back in the day" I was able to bench press 135 lbs.....Matt said something that I LOVED..... Used-to-be doesn't get the honey. I loved that, and I am going to make that my mantra.
I'm working really hard to lose at least one pound this week so I can hit 160 lbs lost....
I'll let you know how it goes after I weigh in on Saturday.
About Me
- Merrill
- My name is Merrill. I've been on my pursuit of enjoying life more by losing weight and getting healthy since May 2007. To date I've lost 195 lbs and 87.50 inches. My story is to be continued.......